CHATS

I’ve decided 2026 is the year I’m going to get mega fit, strong and flexible. I tried my first dead hangs this weekend and think this is something I want to work on this year. My first tries were about 2 minutes. I defo could have hit 2 mins if I had seen a timer for the extra push lol. Will try and increase this next time. What’s everyone’s record at dead hang? So I can virtually try and compete with you for some motivation. #deadhang #twominutedeadhang

I think this is about my 3 Rd month of hoop now and I signed up for a few workshops as an adult beginner. I think this is the prettiest moves I’ve done so far on the hoop.

Another hoop class. I love doing these little beginner routines. I do feel I’m making some progress at some point I might start narrowing down my favourite Ariel sports doing 4 is quite a lot 🤣

Cheeky little hoop workshop post Christmas ready to go into the new year fit and strong. Had a lot of fun today @weare_wakingdreams and loved learning the little drop. #arielhoopfitness #arielhoop #adultgymnastics #thingstodoinlondon #ariel

The Cádiz Angels in San Juan de Dios Square Light and Sound Show is one of the highlights of Cadiz’s Christmas lights. Here, Ximenez Iluminación installed an incredible choir of angels who put on a light and sound performance on the hour. #cadizlights #christmaslights #cadiz

On the cruise I have been working on my contortion Handstand and walk over, I finally managed one way without the box but not yet managed to flip back

I absolutely love my little window feeding box. It keeps me and my cat entertained but it’s high enough to be safe 😃

I’ve been working on this for ages and I’m still not there I seem to go forwards then plateau or even go backwards a bit then get a bit closer lol

Since my pole class ended I’ve not found a new one yet but I gave Ariel hoop a go. I am a bit afraid of heights so expected to not like it as much but I loooove it, here are a few moves from my first class. Looking forward to improving

I’m determined to master the human flag and been working on it as often as I can for about a month now, maybe longer. I think I’m very close now!

Found some better music 🙃 6 months into my pole dancing journey defo the most fun but challenging exercise I’ve tried yet #poledancing #polefitness #poleart #poletricks

Omg so clooose I can taste it! I’m on a mission to achieve the human flag this year, how long do you think it will take me?

These moves are terrifying the first few times

It’s been a little over four months since I started my fitness journey with pole dancing and I feel like I can see a huge difference in my strength and even my flexibility.