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Ways To Practice Self Care Everyday
Episode 114

Ways To Practice Self Care Everyday

Spring represents growth and renewal, which is the perfect time to prioritize your mental, physical, and emotional health. In today's episode, we talk to Gleydy Brito (@curlzmatic) all about ways to practice self-care every day. Tune in and take notes!

Chatbox With Uncle Funky's Daughter · Gleydy Brito, Shayla Meeks

March 29, 20236m 25s

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Show Notes

Spring represents growth and renewal, which is the perfect time to prioritize your mental, physical, and emotional health. In today's episode, we talk to Gleydy Brito (@curlzmatic) all about ways to practice self-care every day. Tune in and take notes!

About the Chatbox:
Hey Funky Junky!  Uncle Funky’s Daughter has a blog and podcast called ChatBox. The goal of ChatBox is to help you embrace your natural beauty! The conversation is about more than hair! The podcast highlights that we come in many different shapes and sizes, and our hair comes in various textures and curl patterns.  Listen in on candid conversations as our curly guests talk about hair how-tos and real lifestyle tips. Real talk, no jive.

About the Host:
Shayla Meeks is our Social Media Manager, who is typically behind the scenes curating fun topics and finding inspirational guests to bring the Chatbox to life!

Topics

curly hair carescalp massagescurly hair tipsmeditationmental healthself careuncle funky's daughteremotional healthwash day routinespring cleaningcurly hair routineself care routine