S12 Ep 610: Giving Up Five-A-Side and His & Hers Training
Chatabix · Keep It Light Media / Big Oval Plate
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Show Notes
After a tough evening at his five-a-side footie match last night, Joe’s again wondering if it’s time to hang up his boots. Is it all now too physically demanding on his 50 year old body? Which leads him and David to wondering about the general markers of ageing and what, if anything, they can do to hold them back. Well, David’s started doing daily morning yoga and Peloton exercises with his wife - so that’s definitely something Joe wants to know more about.
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