I Have No Motivation

On this month's Chat with Crystal, Sarah joins the call. Sarah shares that she feels she's been struggling for a long time. She says she feels 'stuck in a rut' and knows she needs to push forward with her own business and get financially secure but feels the lack of motivation in her personal life has taken over. After chatting further, Crystal tells Sarah that she thinks there's something deeper happening, and rather than directly talking about Sarah's messaging and her business, she wants to help figure out what the block is in Sarah's life that's keeping her stuck. Together, Crystal takes Sarah through a body scan exercise to understand where she's feeling resistance in her body and help her open up her heart to be vulnerable. After doing so, Sarah shares that she knows what the thing in her life is that keeps her stuck — her abusive marriage. Together, they work through some fears and obstacles that Sarah has around leaving to help solution them and make them seem not as scary, as well as some small action steps to help Sarah put boundaries in place.