What's the Secret Recipe for Dreamy Sleep? The Sleepy Chronicles, Part Two, Season 3, Episode 36
Chat and Chew More Plants · Ken Schmidt
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Show Notes
Do you find yourself wanting to sleep, yet life keeps interrupting? Join us to explore how a few simple dietary and lifestyle adjustments can help you achieve those blissful Zs.
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Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants
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Eileen Kopsaftis, “What Do We Do When Kegel Exercises Don’t Help with Urinary Incontinence?” 1+ hour video
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Chat and Chew More Plants, Part 1 Podcast “Why Sleep?”
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16-minute podcast
https://shows.acast.com/chat-and-chew-more-plants/episodes/why-sleep-the-sleepy-chronicles-part-one-season-3-episode-35
What To Eat The Last Meal Of The Day?
PCRM Blog featuring Dr. Neal Barnard on the TV series, “TheEllenShow”
Video is 4 minutes
https://www.pcrm.org/news/blog/eat-your-way-good-nights-sleep
“Your Kidneys, Your Blood Sugar, Your Plate,” in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST
Dr. Neal Barnard and Dr. Shivam Joshi in person with food tasting and recipe demonstrations.
https://www.eventbrite.com/e/your-kidneys-your-blood-sugar-your-plate-tickets-1980329710473?aff=oddtdtcreator
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