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What If Healing Your Mind Starts in Your Body?

What If Healing Your Mind Starts in Your Body?

Chasing Life · CNN

January 31, 202539m 7s

About this episode

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What If Healing Your Mind Starts in Your Body? — Chasing Life — Play Podcasts