Episode 11
Book Club: Self Compassion
Chasing Brighter Podcast: Choosing Real Over Perfect
July 28, 202238m 39s
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Show Notes
Our July Book Club book is Self Compassion by Dr. Kristin Neff. Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella. The three explore their own journeys of self-judgement through the lens of this powerful read.