Best of Season 2: Encore of Book Club Pick, The Body Keeps The Score
Chasing Brighter Podcast: Choosing Real Over Perfect
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Show Notes
Welcome to the Chasing Brighter Podcast! As we wrap up this season, we want to highlight some of our best episodes in Season 2. This week we are presenting an encore of our favorite book of the year, our January Book Club book 'The Body Keeps the Score' by Dr. Bessel van der Kolk The book, replete with various case studies, examines several methods of treatments beyond typical practices that may not be accessible due to constraints like insurance. This book is a publishing phenomenon that has kept selling long after it first hit the shelves in 2014.
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