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Get Over Your Body Image Gremlins: A Mindset Makeover

Get Over Your Body Image Gremlins: A Mindset Makeover

Charisma Quotient: Build Confidence, Make Connections and Find Love · Kimmy Seltzer

December 6, 201713m 22s

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Show Notes

We've all had the experience of looking in the mirror and picking out all the aspects of our bodies that we hate. In this week's episode, you'll hear from Kim directly about a few actionable tips you can take right now to makeover your body image for the better! Learning to focus on the features of your body that you love can give you confidence in how you carry yourself and is the first step to a true body image mindset shift. And don't forget to check out Kim's upcoming Charisma Quotient Dating Makeover Bootcamp starting Jan 8. Spaces are limited! http://bit.ly/2AbH6Qs