Changeable Podcast
396 episodes — Page 2 of 8
EP350: How do I stop thinking about this?
Apr 21, 2025
EP349: Where does it hurt? Asking the simplest, most direct question
Apr 14, 2025
EP348: I can’t surrender or feel self-compassion. Responding to a listener’s questions.
Apr 7, 2025
EP347: Unraveling ego at the feeling level
Mar 31, 2025
EP346: Extremely This with Shenan Charania
Mar 24, 20251h 5m
EP345: Willfulness and positionality dissolve into silence
Mar 17, 2025
EP344: Phobias – What are you really afraid of?
Mar 10, 2025
EP343: Following and leading are the same thing
Mar 3, 2025
EP342: Being a failure, forgiving yourself, and the reality of the past: Questions from a listener
Feb 24, 2025
EP341: Don’t take delivery
Feb 17, 2025
EP340: How do I find peace in reality?
Feb 10, 2025
EP339: Is more joy available?
Feb 3, 2025
EP338: A practice in unbound consciousness
Jan 27, 2025
EP337: Nothing to work out
Jan 20, 2025
EP336: The Anxiety Episode
Jan 13, 2025
EP335: Be overwhelmed
Jan 6, 2025
EP334: Welcoming What Arises with Lisa Natoli
Dec 30, 2024
EP333: Noise is silence shouting
Dec 23, 2024
EP332: No-Self in Direct Experience
Dec 16, 2024
EP331: Who and Why are only words
Dec 9, 2024
EP330: The way out is right under your nose: Part 2
Dec 2, 2024
Special Announcement: Join me for a new course: No-Self Realization: A Thorough Search in Direct Experience for the Separate Self
Nov 26, 2024
EP329: Who needs trust? Who needs wisdom?
Nov 25, 2024
EP328: Morning anxiety
Nov 18, 2024
EP327: Doubt
Nov 11, 2024
EP326: Nothing happens to you
Nov 4, 2024
EP325: When “staying in the conversation” is not enough
Oct 28, 2024
EP324: Always letting go
Oct 21, 2024
EP323: Everything is a thought…except what’s not
Oct 14, 202424 min
EP322: The silence, the stillness and the void at the center of everything
Oct 7, 202433 min
EP321: Responsibility (It’s okay to not carry things through time)
Sep 30, 2024
EP320: Helpful and unhelpful questions
Sep 23, 2024
EP319: Stop believing thoughts (and there are no “intrusive” ones)
Sep 16, 2024
EP318: Nothing is ever fixed
Sep 9, 2024
EP317: Are there thinking disorders? Is depersonalization one, or is it a “real feeling”?
Aug 26, 2024
EP316: You’re not making it worse
Aug 19, 2024
EP315: No secret rooms
Aug 12, 2024
EP314: Social anxiety, physical reactions, and knowing better: Questions from a listener
Aug 5, 2024
EP313: No choice – Not even in what is given attention
Jul 29, 2024
EP312: It’s Not Up to Me with Lisa Giruzzi
Jul 22, 2024
EP311: There is no conditioning
Jul 15, 2024
EP310: It’s all conditioning (and it can’t be any other way)
Jul 8, 202428 min
EP309: Guided meditation: What’s always here?
Jul 1, 2024
EP308: Who cares?
Jun 24, 2024
EP307: Trust yourself enough to let go of paradigms
Jun 17, 2024
EP306: It’s All Lies
Jun 10, 2024
EP305: An Unfun Game
Jun 3, 2024
EP304: Change Happens by Neglect
May 27, 2024
EP303: A coaching session about energy and overwhelm
May 20, 2024
EP302: I want to be a different person
May 13, 2024