
Season 8 · Episode 24
Your questions answered. Walking for weight loss? More Muscles = More Protein? How many calories per day is unhealthy?
July 24, 201819m 43s
Show Notes
TUNE IN and LEARN:
If walking works for weight loss?
What is unhealthy amount of calories for you?
Do you need to eat more protein to build more muscles?
Is it true that body burns muscles when you don't eat enough?
My ultimate remedy for severe muscle soreness.
My Quora Profile and more answers to interesting questions.
Sports Research Supplements
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
If walking works for weight loss?
What is unhealthy amount of calories for you?
Do you need to eat more protein to build more muscles?
Is it true that body burns muscles when you don't eat enough?
My ultimate remedy for severe muscle soreness.
My Quora Profile and more answers to interesting questions.
Sports Research Supplements
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
supplementswalking for weight lossfat lossmusclesproteinmacroscalorieshealthy eatinghealthhealthy foodmeal plannutritionfitnessexercisehiit