
Season 10 · Episode 6
YOUR Perfect Personalized Diet. The Future of Diets and Nutrition: Find Foods, that work for you and YOU ONLY!
September 6, 201818m 41s
Show Notes
TUNE IN and LEARN:
What is the most accurate indicator of your metabolic health
What is the most accurate indicator of your heart and brain health
What is the most accurate predictor of your degenerative diseases, heart attacks and strokes
How to optimize your diet and choose perfect for you foods, meals, snacks, meal times and portions based on real science and actual measurements - not some diet theories and guess work, or abstract studies, that have nothing to do with you personally
Book, app, and more:
http://thepersonalizeddiet.com/
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
What is the most accurate indicator of your metabolic health
What is the most accurate indicator of your heart and brain health
What is the most accurate predictor of your degenerative diseases, heart attacks and strokes
How to optimize your diet and choose perfect for you foods, meals, snacks, meal times and portions based on real science and actual measurements - not some diet theories and guess work, or abstract studies, that have nothing to do with you personally
Book, app, and more:
http://thepersonalizeddiet.com/
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
personalized nutritionpersonalized dietfat lossweight lossbelly fatmetabolic diseaseobesityhealthy dietdietdietingmeal plannutritionhealthhealthy foodbrain healthgut healthbiohackingquantified self