Season 9 · Episode 20
Why you feel like crap and how to fix it. Fatigue, migraines, bad sleep, depression.
August 20, 201812m 37s
Show Notes
TUNE IN and LEARN:
All about one important nutrient that you don't get enough daily(especially on a low carb or keto diet) that causes fatigue, migraines, bad sleep,depression, muscle cramps, problems with blood sugar and blood pressure...
Magnesium: what it does, how you can eat it
Magnesium: dosage for different conditions
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
All about one important nutrient that you don't get enough daily(especially on a low carb or keto diet) that causes fatigue, migraines, bad sleep,depression, muscle cramps, problems with blood sugar and blood pressure...
Magnesium: what it does, how you can eat it
Magnesium: dosage for different conditions
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: [email protected]
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
low carblchfelectrolytesnutritionistmeal planmagnesiumhealthhealthyhealthy foodhealthy eatinghealthy dietdietdietingepigenetics