Why we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TUNE IN TO LEARN:
Why do we often end up making decisions we later regret?
Like we know eating pizza 🍕 isn't aligned with our fitness goals and we still choose it over broccoli 🥦, why is that?
And what can you do to change it based on neuroscience research?
HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant