
Season 1 · Episode 6
Why eating EXCITING healthy food is a straight road to overeating.
September 29, 20175m 27s
Show Notes
Questions? Want me to talk about your confusions?
Don't try to make your healthy eating habits too fancy and exciting! - That's how people can't lose weight eating all the healthy foods. That's why my daily diet is so damn boring! How people actually lose weight for life eating healthy. What not to do.
Questions? Want me to talk about your confusions?
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
dietweight losshabitsbehaviormeal prepmeal planhealthy eating