Why eating EXCITING healthy food is a straight road to overeating.
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Show Notes
Don't try to make your healthy eating habits too fancy and exciting! - That's how people can't lose weight eating all the healthy foods. That's why my daily diet is so damn boring! How people actually lose weight for life eating healthy. What not to do.
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant