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Why diets fail us and how to make this year different.

Why diets fail us and how to make this year different.

Change Wired

December 25, 202017m 30s

Show Notes

TUNE IN TO LEARN:
What makes a sustainable diet? And what's destined to fail?
It's not you or your willpower.



by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylebalanced dietsuccessful dietnutritionhealthy foodhealthy eatingweight lossfat loss