
Show Notes
TUNE IN TO LEARN:
- Why diet tribes make you eat better
- Why obsession is a #lifehack to progress that sticks
- What makes my brain never want sugar
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
ASK YOUR QUESTION
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthy eatinghealthy dietdiet tribesfood obsessionhealthy foodnutritionhabits buildingcravingsnight eatingbinge eatingfat lossweight loss