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Why diet tribes work: Get obsessed or keep falling off the wagon

Why diet tribes work: Get obsessed or keep falling off the wagon

Change Wired

October 28, 201912m 30s

Show Notes

TUNE IN TO LEARN:

  • Why diet tribes make you eat better
  • Why obsession is a #lifehack to progress that sticks
  • What makes my brain never want sugar

EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina

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Created by Angela Shurina  
angela at createyourself.today 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthy eatinghealthy dietdiet tribesfood obsessionhealthy foodnutritionhabits buildingcravingsnight eatingbinge eatingfat lossweight loss