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Why am I sleepy in the afternoon? 3 eating mistakes to fix unproductive midday.

Why am I sleepy in the afternoon? 3 eating mistakes to fix unproductive midday.

Change Wired

October 15, 202115m 2s

Show Notes

TUNE IN TO LEARN:
How to stop sleeping through the unproductive afternoons using food the right way.


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant