What's in my weekly shopping cart? Translating my nutrition knowledge into practice to cover all my nutritional needs and avoid all the temptations and health hazards!

TUNE IN TO LEARN:
What foods I put in my shopping cart on my weekly trip to a grocery store.
I cover:

• most nutritious veggies
• most nutritious animal products
• best potassium-rich foods I focus on
• best dairy products I recommend
• foods for gut health
• foods for thyroid health
• most nutritious nuts and seeds
• great nutritious and convenient canned foods
• extras to cook with to make healthy foods tasty

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant