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🍕What's GOOD about this BAD habit? Coaching Method: breaking unwanted habits.

🍕What's GOOD about this BAD habit? Coaching Method: breaking unwanted habits.

Change Wired

March 15, 202112m 38s

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Show Notes

TUNE IN TO LEARN:
The real cause of eating pizza instead of balanced meals.
The real cause of eating ice-cream while wanting to eat less sugar.
The real cause of not going to bed on time knowing how good it is for you.
The cause and the solution - let's learn to do what we already want to do!


Produced by Angela Shurina,
CERTIFIED HEALTH 360 AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylenutritionbreak bad habitsgood habitstiny habitsatomic habitscoaching methodnutritionhealth coachsleepmondaymotivationpersonal developmentweight losshealthy lifestyle