What is a calorie? How calorie labels are VERY innacurate and ineffective for FAT LOSS, what to do instead.

TUNE IN and LEARN:
Definition of a calorie
How they measure calories and why calorie makes no sense for your body
How inaccurate calorie labels are
Why calories are ineffective for fat loss/muscle building - what to do instead
Why you need a fat loss coach these day
The poor, misunderstood calorie
The poor, misunderstood calorie-Website

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http://www.CreateYourself.Today/

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant