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What I eat, how I train, sleep and supplements. FAQ.

What I eat, how I train, sleep and supplements. FAQ.

Change Wired

August 22, 201926m 29s

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Show Notes

TUNE IN TO LEARN:
What I eat, how I train, how I sleep, my weight and calories - your questions answered!

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FOCUS: Where you are - Where you want to be - Actions and Clear Path There
HOW: How to make healthy lifestyle work for you


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Created by Angela Shurina 

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthy eatinghealthy dietlow carblchfomadnutritionsleephealthylongevityantiagingsupplementshealthy food