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Want to think 25% faster? Better memory? “Better Brain Solution” by Steven Masley. Eat these 12 foods. Wine and Chocolate Included!!!
Season 2 · Episode 11

Want to think 25% faster? Better memory? “Better Brain Solution” by Steven Masley. Eat these 12 foods. Wine and Chocolate Included!!!

Change Wired

January 11, 201814m 59s

Show Notes

12 foods and drinks you want to consume daily to stay sharp and smart with great memory for many years ahead, preventing Alzheimer’s and Dementia!
And yes, the lifestyle in the book is PROVEN to make you 25% smarter (and leaner, fitter too).

The Better Brain Solution:
How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
By Steven Masley

Want the full list of foods with additional recommendations, amounts and all the details?
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

better brain solutionSteven MasleyAlzheimer'sDementiabrain healthnutrition