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🥦Vegan, paleo, glutenfree, keto, carnivore? Why omnivore is still the most nutritious way to eat. How to eat it better.

🥦Vegan, paleo, glutenfree, keto, carnivore? Why omnivore is still the most nutritious way to eat. How to eat it better.

Change Wired

November 23, 202022m 32s

Show Notes

TUNE IN TO LEARN:
Where it's best to get out protein, vitamin C, calcium and vitamin A, and why broccoli fans will never convince me to get my protein from it!
One simple essential nutritional habit for Covid-19 times, are you doing it?

by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

covid-19 foodscovid-19 supplementhealthhealthy eatinghealthy lifestylecarnivoreomnivoreveganvegetarianplant-basedgluten-freedairy-freehealthhealthyimmune healthnutritionhealthy tips