
🥗Veg you shouldn't waste your money 💰 on! Stop buying salad mixes!
June 30, 202119m 48s
Show Notes
TUNE IN TO LEARN:
What vegetables are nutrition powerhouses;
What vegetables are low in nutrients and fiber but might be high in price;
How to make vegetables delicious - my top tips;
How to make vegetables easy and fast to cook;
How much veg I recommend to eat per day for vitamins, minerals and fiber.
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Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
veggiessaladssalad recipeshealthhealthy eatingnutritionnutritionisthealthy lifestylelondonhealthy foodrecipesgut healthweight lossself-carewellbeinghealthyfood