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🥗Veg you shouldn't waste your money 💰 on! Stop buying salad mixes!

🥗Veg you shouldn't waste your money 💰 on! Stop buying salad mixes!

Change Wired

June 30, 202119m 48s

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Show Notes

TUNE IN TO LEARN:

What vegetables are nutrition powerhouses;
What vegetables are low in nutrients and fiber but might be high in price;
How to make vegetables delicious - my top tips;
How to make vegetables easy and fast to cook;
How much veg I recommend to eat per day for vitamins, minerals and fiber.


FREE NUTRITION STRATEGY CALL with ANGELA

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

veggiessaladssalad recipeshealthhealthy eatingnutritionnutritionisthealthy lifestylelondonhealthy foodrecipesgut healthweight lossself-carewellbeinghealthyfood