Upgraded nutrition for high achievers and performance optimizers: eliminate 3, gut bugs feeding, superfoods of human nutrition.
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Show Notes
TUNE IN TO LEARN:
This is one if for high achievers and optimizers of performance:
- 3 things to ditch
- what to feed your gut bacteria and why
- superfoods are not created equal - superstars of human nutrition
MY ARTICLE:
"Eating in 2020. It’s not keto."
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant