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Upgraded nutrition for high achievers and performance optimizers: eliminate 3, gut bugs feeding, superfoods of human nutrition.

Upgraded nutrition for high achievers and performance optimizers: eliminate 3, gut bugs feeding, superfoods of human nutrition.

Change Wired

January 21, 202027m 13s

Show Notes

TUNE IN TO LEARN:
This is one if for high achievers and optimizers of performance:

  • 3 things to ditch
  • what to feed your gut bacteria and why
  • superfoods are not created equal - superstars of human nutrition


MY ARTICLE:
"Eating in 2020. It’s not keto."

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealthy foodnutritiongut healthbiohackingperformancehealthy lifestyleweight lossfat lossnutrition