💬Unfiltered Chat with your Nutrition Coach: our silly world of diets, why dairy and carbs are still good, supplements for everyone, sensitive teeth solution and more!
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Show Notes
TUNE IN TO LEARN:
Please enjoy an unfiltered chat between myself, your nutrition coach, and a new Polish
friend of mine - Emilia, marketing manager!
We chat about:
- Keto, vegan and other diets - bad, good, blind spots;
- Why dairy is amazing and how sensitive teeth might be a sign of "dairy deficiency", not a permanent condition;
- What supplements I recommend to take daily;
- The silliness of our diet world - it seems like we should either eat whatever, or be on some sort of diet... but what about in-between? What about the forgotten balance?
by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant