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THIS is why getting in shape is so hard for you.

THIS is why getting in shape is so hard for you.

Change Wired

May 6, 20248m 32s

Show Notes

TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...

Old habits die hard and THIS is the biggest reason why.

In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior.

You say you want it and you don’t do it.

Why?

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

change habitsbreak habitsmindset traininggrowth mindset