PLAY PODCASTS
Think it, see it, eat it. How to hack your brain to crave healthy foods.

Think it, see it, eat it. How to hack your brain to crave healthy foods.

Change Wired

May 19, 202020m 41s

Show Notes

TUNE IN TO LEARN:
Psychology of eating continues! Let's learn how our brain works to create the environment that supports our best eating choices!

BOOK: "Mindless Eating: Why We Eat More Than We Think"

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant