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There are indeed fat-burning foods. Are you eating them?
Season 2019 · Episode 3

There are indeed fat-burning foods. Are you eating them?

Change Wired

January 9, 201918m 44s

Show Notes

TUNE IN TO LEARN:
It's a book study Wednesday!
The Sirtfood Diet: Eat your way to rapid weight loss and a longer life by triggering the metabolic super powers of The Sirt Food Diet

  • There are foods that switch on your "skinny genes" - make you healthier, fitter, smarter
  • What are Sirt Foods?
  • How do Sirt Foods work with our genes?
  • How to use the Sirt Foods diet to healthier, fitter, smarter, leaner you?

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

the sirt food dietweight lossfatlossepigeneticsnutrigenomicsnutritiongeneshormesispolyphenolsanti-oxidantslongevityblue zoneslongevity diet