The Calorie Myth: how fat loss actually works.

TUNE IN TO LEARN: 

• 3 major systems you need to address to adjust your fat loss as you want, when you want, as much as you want 
• Where calorie theory breaks 
• Where to start to address health foundation of fat loss 

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Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant