Teaching the brain to crave healthy foods. Fake sugars, fake fat, fake meat - the reason why we always want more.
Show Notes
TUNE IN TO LEARN:
Why do we want to eat the wrong foods?
Foods that aren't good for us?
Brain confusion to put it short - here's why our brain turns up the craving "volume", making us seek more and more foods, snacks and anything.
I'll share with you the most important step to stop craving the wrong foods and start loving the right ones.
SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant