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Targeted fat loss: True or a Myth? How to lose fat where you want.
Season 5 · Episode 18

Targeted fat loss: True or a Myth? How to lose fat where you want.

Change Wired

April 18, 201811m 59s

Show Notes

TUNE IN and LEARN:
Fatloss in a specific areas - when it's true and when it's not
Targeted fatloss, is it for you? Will it work for YOU?
How to target fatloss in specific areas
And more insights into the science of targeted fat loss.

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

fat lossweight lossdietcardiodietingfat burninghealthy diethealthy eatinglow carbbelly fatmetabolism