Season 5 · Episode 26
Surviving the Office Healthy: 3 fitness tips for an active office non-execiser
April 26, 201812m 6s
Show Notes
TUNE IN an LEARN:
Your movement minimum as an office non-execiser
How to move without spending more time on it
Proven by science and successful achievers, entrepreneurs, managers, leader, hustlers, creators bite-size fitness essentials for super-busy people
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Your movement minimum as an office non-execiser
How to move without spending more time on it
Proven by science and successful achievers, entrepreneurs, managers, leader, hustlers, creators bite-size fitness essentials for super-busy people
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
office fitnessactive lifestylelongevityperformancehealthyhealthy tipshealthexercisefitnesscorporate fitnessbrain health