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🌞 Sunscreen blocks your vitamin D and your guide to healthy Sun exposure.

🌞 Sunscreen blocks your vitamin D and your guide to healthy Sun exposure.

Change Wired

May 25, 202219m 53s

Show Notes

TUNE IN TO LEARN:
It's almost summer time!🌞🏝 Do you know how to get your vitamin D from Sun? Depending on:
Your location;
Skin type;
How much clothing you wear;
Time of the day?
And YES this kind of Sunscreen blocks your vitamin D completely!‼️

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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,Β  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelπŸ”₯

IG: @1000yearyoung

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Brought to you by Angela Shurina Β 

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant Β