🌞 Sunscreen blocks your vitamin D and your guide to healthy Sun exposure.
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Show Notes
TUNE IN TO LEARN:
It's almost summer time!🌞🏝 Do you know how to get your vitamin D from Sun? Depending on:
Your location;
Skin type;
How much clothing you wear;
Time of the day?
And YES this kind of Sunscreen blocks your vitamin D completely!‼️
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant