☕ Sugar in your tea and high-carb diet in a calorie deficit - does it matter for weight loss?

TUNE IN TO LEARN:

Can you keep drinking tea with sugar and still reach your ideal body weight?

Do you need to go low-carb for the most weight loss results? Do carbs matter in a calorie deficit?


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CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant