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Stress Prescription: are you a Lion or Gazelle? How stress works and 1 mindset shift to make stress good for you.

Stress Prescription: are you a Lion or Gazelle? How stress works and 1 mindset shift to make stress good for you.

Change Wired

April 10, 202331m 13s

Show Notes

TUNE IN TO LEARN:
Body over mind?
Or mind over body?
Neuroscience tells us - BOTH!

Here's everything you need to know about stress to get the performance and health benefits from it, and release it fast when it's  no longer needed.


"Work Smarter. Harder is not enough." - Free Friday Workshop. SAVE YOUR SEAT.


HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant