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🥩Steak or Chicken Livers? Super-duper nutrient-dense protein - health amplifier. Not all protein created equal!

🥩Steak or Chicken Livers? Super-duper nutrient-dense protein - health amplifier. Not all protein created equal!

Change Wired

June 16, 202117m 5s

Show Notes

TUNE IN TO LEARN:

All the nutrients in chicken liver and beef - a side-by-side comparison, macros and micros;
Variety of protein-rich foods for health;
What liver is good for;
Chicken or Other liver? Is there a difference?
How I cook and eat chicken liver.


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy lifestylenutritionmeal planbrain healthheart healthmental healthgut healthcookingfoodhealthy foodproteinweight lossketopaleolow carb