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Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Change Wired

June 17, 202327m 18s

Show Notes

TUNE IN TO LEARN:
Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance?
Here's the latest research on that!

AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them.

On men and multivitamins - latest research.

DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE:
https://www.burnoutprooffounderchallenge.com/registration

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant