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Serotonin Diet: avoid sweet and carb cravings.

Serotonin Diet: avoid sweet and carb cravings.

Change Wired

March 31, 202320m 55s

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Show Notes

TUNE IN TO LEARN:
How modern world makes us serotonin-deficient that translates into: 
- Increased carb cravings
- Increased appetite 
- Decreased libido
- Worse sleep
- Digestion problems...

And a simple 2-step formula to correct this.

HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant