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Salad in a jar masterclass - enhanced with Omega-3s and fat-burning foods!
Season 2019 · Episode 6

Salad in a jar masterclass - enhanced with Omega-3s and fat-burning foods!

Change Wired

January 12, 201915m 47s

Show Notes

TUNE IN TO LEARN:

  • How to make Salad-a-day + Fatty Fish - your everyday habit.
  • THIS salad a day truly can keep a doctor away.
  • Meal prep it, grab and go, eat anywhere!

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina  

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

salad jarhealthy eatingmeal preppingmeal planningmeal planhealthy foodhealthy fast foodhealthy dietbalanced meallow carb saladlow carb high fatfat lossbrain nutritionfat lossweight loss