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Really, what's so bad about sugar? And the best tool I found to manage anxiety, worries and stress during these uncertain times.

Really, what's so bad about sugar? And the best tool I found to manage anxiety, worries and stress during these uncertain times.

Change Wired

October 8, 202024m 25s

Show Notes

TUNE IN TO LEARN:
Now you'll finally understand why even a little bit of sugar is not a great idea.
And I'll share with you what keeps me grounded, having few new ventures to
work on, getting ready to move to another country among the pandemic and many other things.
I don't think I'd be a functional human being without it!


by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH

IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

mental healthhealthhealthy routinemorning routineevening routinehealthy lifestylemindfulnesssugarlow carbketosugar-freenutrition