"Modern Longevitarian" with Scott Stanfield: Personal practice to prevent cancer, lose weight without calories and perform your best for many years.
Show Notes
TUNE IN TO LEARN:
- What brought Scott, someone not in the health or fitness industry, to his journey into exploration of longevity practices, fasting and keto diet, breathing techniques and other lifestyle tools.
- How Scott is taking his cancer "chances" under control
- You think limiting your choices is hard with so much variety of food all around you? Think again! Scott spends lots of his time in the restaurant environment and manages to fast and stick with any diet he chooses!
- Weight loss success recipe without calories from Scott's personal practice
...
Stay tuned for part II coming up next week!
Best way to get in touch with and learn more about Scott:
https://www.instagram.com/straightcabbage/
https://www.linkedin.com/in/scottrstanfield/
Some resources mentioned in this episode:
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Dominic D'Agostino and KetoNutrition
"Dom D’Agostino on Fasting, Ketosis, and the End of Cancer" on the Tim Ferriss Show
Your Skype Q&A Scheduler
Created by Angela Shurina
http://www.CreateYourself.Today/
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant