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Quick guide to healthy groceries/labels. Ditch the "HEALTHY" foods/products. Know truly healthy products.
Season 4 · Episode 22

Quick guide to healthy groceries/labels. Ditch the "HEALTHY" foods/products. Know truly healthy products.

Change Wired

March 22, 20187m 21s

Show Notes


Tune in to learn how to identify truly healthy food products instead of trusting "HEALTHY" FOOD labels.
Labels are designed to sell you stuff.
Labels are not designed to make you healthy.

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthy foodhealthy productshealthy labelshealthy eatinghealthy diethealthy grocerieshealthy eating shopping guide