PLAY PODCASTS
Plate Rule in Details: balanced healthy eating made simple! Look great - feel awesome - do amazing things!

Plate Rule in Details: balanced healthy eating made simple! Look great - feel awesome - do amazing things!

Change Wired

May 8, 202021m 50s

Show Notes

TUNE IN TO LEARN:
For ZOOM Plate Cooking Class, Saturday 11AM Eastern - [email protected]

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant