Omnivore is still nutritionally most adequate diet. How to restore gut health after keto and carnivore.
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Show Notes
TUNE IN:
- Blind spots of diet camps: keto, carnivore, plant-based, paleo, vegan
- Why we should stay away from most plant-based alternatives
- Simple ways to restore and fortify our gut health
The Gut Question: better than keto, best for immune health.
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