Omnivore is still nutritionally most adequate diet. How to restore gut health after keto and carnivore.

TUNE IN:

• Blind spots of diet camps: keto, carnivore, plant-based, paleo, vegan
• Why we should stay away from most plant-based alternatives
• Simple ways to restore and fortify our gut health

The Gut Question: better than keto, best for immune health.


15-minute Food-for-Health Q&A with me
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant