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🛒Nutritionist's hacks to no-cooking balanced meals from your local supermarket.

🛒Nutritionist's hacks to no-cooking balanced meals from your local supermarket.

Change Wired

August 5, 202112m 23s

Show Notes

TUNE IN TO LEARN:
What you can get at your local supermarket to make a nutritious healthy meal without cooking. - For when you want to eat healthily but have no time or skills or wish to cook.




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by Angela Shurina,
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IG: @1000yearyoung
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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant  

Topics

healthhealthy eatinghealthy diethealth foodnutritionmeal planhealthy dietbalanced dietsupermarket foodweight loss tipsgut health