Nutritionist's favorite nutrient-dense foods for great long-term health, supercharged performance, mental and hormonal health and no hunger!
July 23, 202121m 39s
Show Notes
TUNE IN TO LEARN:
What foods I eat every day for specific nutrients that many people are deficient in;
What supplements I personally recommend to everyone.
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Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Topics
healthnutritionfood for healthmeal planproteinfibergut healthmental healthsuperfoodsnutrient-dense foodsfat lossweight loss tipeintermittent fastinglondonnutrition coach