Not all fats are created equal. High fat diet can heal. High fat diet can kill.

TUNE IN TO LEARN:

• What are the most important for health fats
• What fats you should avoid at all costs
• How much fish oil you actually need
• What are the best fats for fat loss
• What are the best sources of omega-3s

Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

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Created by Angela Shurina    

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant