Neuroscience of non-procrastination. "Wide Brackets" and how long-term thinkers view the world differently.
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Show Notes
TUNE IN TO LEARN:
"Clearer, closer, better: How successful people see the world" - a book written by Emily Balcetis, neuroscientist who studies motivation.
Today, with the help of the book I'll answer your question, Why do I procrastinate on some things? How do I get better at not doing this?
And I'll give you a very simple exercise to do every time you about to procrastinate.
I'll also share with you how I apply the same thinking to keep building my 10-year vision of Brain Training empire, one article, one workshop at a time. My mom thinks it's been my talent since I was a kid.
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
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Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant